Focus 5:
Train Your Mental Skills
Use Focus 5 to practice mental skills, resilience, and confidence.
Features to Help You Perform at Your Best
Daily Audio Modules
New audio lessons and reflection questions appear each day you log in.
Direct Access to Mental Coaches
Access our mental coaches any time with our DM feature, and you can even book a call with them straight from the app!
Courses, Games, Articles, and More!
Choose from on-demand courses, games, and articles as you train.
Solving the Accessibility and Affordability Gap
Athletes can start with free audio modules and articles. Focus 5+ costs $5 a month and adds the full set of training tools.
Accessibility First
Start with free mental training in the app.
Affordable Solutions
Focus 5+ costs $5 a month.
Join The
Confidence Case Study!
This summer, Focus 5 will be hosting the largest case study ever conducted within a mental training app, specifically made for athletes! Click the button below to sign you or your athletes up for the study, which gets users free access to Focus 5+!
days to next-level confidence
minutes a day of
mental training
available to all athletes, coaches, and parents
Are You a Coach? Let's Onboard Your Athletes!
Fill Out The Form
At the bottom of this page, you can share details about yourself and your athletes—such as the number of athletes, your state, and more. This helps us ensure you have full ownership and access to your athlete group within the platform.
Upload Email Invites
You have the option to upload a spreadsheet with your athletes’ emails, making the invite process completely hands-off. This step is optional and saves you from inviting athletes one by one.
Get Started!
Download the app from your preferred app store to instantly unlock the case study, our 21-Day Confidence Course, and direct messaging (DMs)!
Are You an Athlete? It's even easier!
Fill Out The Form
Just like coaches, you can fill out the form to get into our case study!
Input Your Email
Put in your email so we can send you a link to the app when it's ready!
Get Started!
Download the app from your preferred app store to instantly unlock the case study, our 21-Day Confidence Course, and direct messaging (DMs)!
Get More Mentally Fit Today!
Click your respective button below to onboard into the Focus 5 app