Hearts & Minds helps leaders, athletes, and teams handle pressure, make clear decisions, and keep their identity bigger than the result.
Get to know Hearts & Minds →Trevor Conner · Founder, Hearts & Minds
Your identity is bigger than a business result, a scoreboard, or a stopwatch. That belief shapes the work we do with owners, leaders, athletes, and teams.
We listen first. Then we help people understand the pressure they carry and build mental skills they can use in their decisions, relationships, work, and sport.
Our work draws on sport psychology, counseling, military performance training, and positive psychology. Personal development, business leadership, and spiritual growth are part of that work.
Founder & mental performance coach
Fifteen years in sport psychology. Work with athletes from youth sport to the Olympics, and with leaders carrying responsibility for their teams and businesses.
Read a letter from Trevor →Trevor founded Hearts & Minds to help people develop the mental skills they need under pressure. His work connects what happens in performance with the person living the rest of the day.
Today, he works directly with founders and business owners on difficult decisions, leadership, and the pressure that follows them home. Sport remains part of the foundation, with coaching for athletes, parents, and teams.
B.S. Psychology · MS.Ed. Guidance and Counseling
Houston, Texas
Intern in 2011; consultant in leadership and mental conditioning in 2012.
Director of Mental Performance at a U.S. Olympic & Paralympic Training Site.
Built and directed mental performance programs for Navy special warfare elements and teams.
Trevor has trained more than 70 Olympians, 150+ professional athletes, and more than 1,200 NCAA Division I athletes. His work includes dozens of collegiate programs and thousands of amateur athletes. The athletes he has supported represent 91 countries and territories.
Trevor, Jessica, and Cory bring different experience to the same work: helping people develop the mental skills they need in performance and life.
Mental performance coach · Educator
Jessica is an educator, coach, and former semi-professional soccer player. She holds a Master of Education in School Counseling. Her experience spans teaching, mentorship, athlete development, and mental performance coaching.
She focuses on confidence, composure, emotional growth, and the practical day-to-day development of young athletes. She leads the Built for Pressure Academy experience week to week.
Get to know Jessica →
Coach & speaker · Former MLB player
Cory played Major League Baseball with the Atlanta Braves and professionally in Korea and Mexico. He now works as a hitting coach and speaker, helping athletes develop physical skills and mental resilience.
His work includes parent coaching, keynote talks, and professional development sessions.
General Manager & Brand Manager
Jacob's work includes videography, web development, and graphic design.
Our advisors bring experience in business, military leadership, counseling, psychology, ministry, and sport. Their guidance helps Hearts & Minds stay focused on the mission first.
Meet our advisors →Work with Trevor on the decisions, conversations, and pressure you carry at work and at home.
Explore leadership coaching →Train confidence, focus, and the mental skills behind performance, on and off the field.
Explore mental performance coaching →If you're unsure where to start, tell us what you're facing. We'll help you find the right conversation.
Start a conversation