Train Your Mind with Focus 5
Mental training you can use wherever you practice or compete.
Download the app on the iOS Store and Google Play!
Mental Training in One App
Focus 5 gives athletes video, audio, and written lessons to practice focus, resilience, and other mental skills.
Multiple Ways To Train
The Focus 5 app offers video, audio, and written content to help you become mentally fit.
Start Training for Free
Focus 5 allows free users to gain access to many of the same tools that the world's top athletes use.
Level Up With Focus 5+
For $5 a month, Focus 5+ adds direct messaging with our team and more mental training content.
Why
Focus 5+?
Focus 5+ brings courses, coaching, direct messaging with mental coaches, and an athlete community into one app.
Courses
Take on-demand courses on mental skills for sport.
Coaching
Work one-on-one with a mental coach on your performance.
Community
Connect with other athletes who are training their mental skills.
Messaging
Directly message our mental coaches for guidance and support whenever you need it.
Pricing Options
See What Focus 5+ Includes
Join The Focus 5 Movement
Sign up for Focus 5+ to make mental training part of your sport.
Athlete Testimonials
Hear from athletes who have improved their mental fitness.
Johnny
College Tennis Player
Ava
High School Track & Field Athlete
Emily
Collegiate Golfer
FAQs
Find answers to frequently asked questions about the Focus 5+ app.
The Focus 5+ app provides athletes with direct access to mental coaches, on-demand courses, and a range of mental training resources. Athletes can use these resources to practice focus, handle pressure, and recover after mistakes.
Yes! On the free side of Focus 5, you'll get access to select courses and community-based content. If you upgrade to Focus 5+ for $5/mo, you'll get access to a constant stream of training materials, articles, and live messaging access with our team!
Yes, you can cancel your subscription to the Focus 5+ app at any time. Simply go to your account settings and follow the cancellation process. Please note that no refunds will be provided for partial months.
Yes, the Focus 5+ app is designed to benefit athletes from all sports. Whether you're a professional athlete or a weekend warrior, the app offers mental skills you can practice in your sport.
Signing up for the Focus 5+ app is quick and easy. Simply visit our website, click on the 'Sign Up' button, and follow the instructions to create your account. Once you've signed up, you'll have immediate access to all the app's features.